Sleeping on the wrong mattress can lead to orworsen back pain. An ergonomic mattress encourages good sleeping posture, relaxes muscles and generally provides healthy, wholesome sleep. It is also important to choose the right mattress depending on your natural sleeping posture. According to Jeffrey N. Katz, M.D., Professor of Medicine and Orthopedic Surgery at Harvard Medical School, and one of the most authoritative voices in the back pain field, changing the mattress can make a substantial difference: According to one study conducted on 313 patients suffering from lower back pain, those with the medium-firm mattresses reported less pain when lying in bed as well as less pain-related disability compared with those with the firm mattresses.

This finding, which has been confirmed several times by other doctors, is an eye opener as it's in stark contrast with the old-school recommendation to use a very firm mattress.Dr. Katz goes on by recommending to try different mattresses and see which one feels best. In the past, this meant going to a mattress store many times, spending hours lying on a range of random mattresses with an annoying salesman putting you under pressure to close the sale.

Our back pain mattress (Orthopedic Series) IS designed to offer relief to people who suffer from chronic back pain.

• Elegenza
• Dr Ortho
• Ultima
• Evita SLEEP
• Spine Guard